Saturday 4 April 2015

Going to your centre (Hara) by Dr. Yugandhar


In this hard-hitting video, Dr. Yugandhar talks about Laziness and how it leads to spiritual retardation and spiritual poverty.

He explains how only a person centered at Hara can truly be spiritually rich!


Dr. Yugandhar also explains the importance of abdominal breathing - which is truly the breathing of a Yogi.



2 comments:

  1. Thank you for this superb video. I am curious, what do you think of Ramana Maharshi, who spoke of the Heart Center?

    ReplyDelete
  2. Heart and centre are one and the same - when one explores within, he arrives at the source , one's centre !when any one finds himself, he notices that he is at Hara !

    Heart doesn't mean the 150 gram tissue lying in the chest - heart means centre

    ReplyDelete