Sunday, 5 April 2015

The Journey upto HARA blog


In this blog, I wish to share the story behind this blog and the underlying purpose. 

During the last one and half year, I was editing the HARA monthly e-magazine. Every issue of this e-mag was packed with insights from Dr. Yugandhar and the teachings of other great masters. It was great fun to receive answers to our burning questions from Dr. Yugandhar as voice notes on Whatsapp messenger and then to transcript them word by word into text format. The HARA e-mag received great appreciation from many individuals and also received appreciation from organizations like  the Portuguese Yoga Confederation and the GMR group.



An Email from GMR Group

Our GMR Group  Chairman Sri G M Rao desired that the employees of GMR Group shall be introduced to  spirituality and spiritual concepts to bring about inner excellence of employees as a part of organization building exercise. In this connection he desired that the speeches and articles of spiritual masters  shall be uploaded into the Gnet, a portal of GMR employees. GMR employees visit this Gnet  portal every day for their work related matters. In that portal we are creating a port-let exclusively for spiritual empowerment of our employees.

In this connection we request you to kindly permit us to take  the articles and other content from HARA E-magazine and upload the same into Gnet, the portal for GMR employees.
We wish to inform you that we will acknowledge name of HARA magazine and author’s name  while uploading the above material into the above GMR portal.


An Email from Portuguese Yoga Confederation

We write to Your Excellencies to express our interest in being able to count on the cooperation of HARA MAGAZINE as our MEDIA PARTNER in the GRAND COMMEMORATION OF THE WORLD YOGA DAY 2014 - PORTUGAL, organized by the Portuguese Yoga Confederation and Yoga Sámkhya Institute, Philosophical and Cultural nonprofit Institutions, designed for the first time in the World by Portugal in 2001 and celebrated since 2002 on the Solstice - June 21 ( when not coincidentally with a Sunday, this DAY is celebrated on the Sunday immediately following), and on two different days

All great initiatives need to evolve and in order to make these interesting teachings and insights related to Hara more accessible online, we decided to create a blog about this topic.

In order to discuss the same, I called Dr. Yugandhar last night and he informed me with great delight that I had called him at the very right point of time since he is about to start a new phase wherein he will be dedicating more time to his work related to HARA. That is a great news for me and as you read this blog in the days to come, you will know why I say so.

Work and Spirituality

In the course of our conversation, Dr. Yugandhar emphasized on the  integration of all aspects of life like work, relationships and everything else as one spiritual whole. This oneness can come only by centering ourselves at HARA.

Abundance

Hara is the center of abundance. Abundance need not only be stashing of currency notes, it has to be seen as richness in all areas of life. Maha-Laxmi or the great abundance can only happen when the practice of centering at Hara becomes a joy.


Planetary Evolution with Hara Awakening

Hara awakening is the way towards one-ness within and one-ness worldwide. In this era of strife and conflict due to many social and religious conditioning, becoming one at Hara will dissolve all the programming inflicted upon us, thus giving a fresh breath of life and creation to mankind. To forward this, the idea of having an online awakening and learning center was envisioned. 

My Journey towards Hara (by Radha Raja)


The first experience towards Hara, knowingly or unknowingly.It happened in a renowned spiritual institution in Banglore, they said ,you have three days training to become a healer. They called it Anandagandha . The meditation was Anandagandha meditation, all that we had to do was continuously look into our Hara. This gave me immense bliss.

My first experience towards bliss!

We had to put our attention in our Hara,and we had to Heal!

The more we did,the more benefits were attained to ourselves. In the name of healing,we would be in our Hara and enjoy the bliss. Then, various spiritual practices happened with  breathing, years passed, experiences happened.

Shifts with roller coaster. But as I had tasted the nectar,I always knew my final goal.

After 8 years, I experienced an  intensive programme on Qi-gong by a master named Agung. The emphasis is on Dan -tien ( Hara) here. Again, I was knocking the doors to reach there, to my surprise it happened - A wonderful experience, while doing the movements of Qi-gong, I could realize the energy expanding. The more I saw it, the more wider I opened my perspective towards material and spiritual world.Diversions and laziness, again, I went into other practices. My mind wants to try out all new practices every time.

The third time ( NOW , with this blog and Dr. Yugandhar), feels like a strict warning, again Hara. This time - I better take it seriously.

To remind me this, the moment I remember the word Hara - wherever I am and whatever I do, my attention immediately shifts to  abdominal breathing.

Thank You Dr. Yugandhar and Floyd

Each day with a new experience, with the HARA way , I am transcending and transforming self !



Saturday, 4 April 2015

Going to your centre (Hara) by Dr. Yugandhar


In this hard-hitting video, Dr. Yugandhar talks about Laziness and how it leads to spiritual retardation and spiritual poverty.

He explains how only a person centered at Hara can truly be spiritually rich!


Dr. Yugandhar also explains the importance of abdominal breathing - which is truly the breathing of a Yogi.



Friday, 3 April 2015

What is HARA?

Hara in Japanese means ' Centre of your being '. It is a point 2" below the navel and when you are deeply aware, You find yourself here.

Hara is the Centre of Intuition, Immunity, Vitality and Longevity. Hara is also centre of Personal Will, Intent, and Sexual Energy and is the Core Consciousness of the Whole Being. Working on Hara is the process of Self-Becoming which erases the opinions, prejudices and beliefs. Learning the art and science of Hara certainly unleashes the hidden energies lying dormant within each one of us! All the truly enlightened masters live eternally in Hara Consciousness.


" Union of Head & Heart, Thought & Feeling, Intuition & Intellect is called as Yoga or Spirituality and all this union happens at the Centre of Your Being otherwise called as the HARA "... Dr.Yugandhar

By awakening Hara consciousness…. You

  • Heal all Physical & Emotional Maladies
  • Activate the Ground-Reality
  • Stabilize the Energy Meridians
  • Deepen the Connectedness with the Higher Self
  • Enhance the Intuitive Abilities
  • Destroy Stress & Strain forever
  • Attract what you really seek in life
  • Uproot the deep-seated fears governing the personal growth
  • Transform all the disease & suffering into a self-realising phenomenon
  • Alignment and Internalization of Axial Awareness
  • Come out of where you are struck emotionally and spiritually
  • Erase the self-devastating habitual patterns
  • Unravel the truth to see things as they are
  • Get attracted to right people and right situations in life
  • Develops a Consciousness of Insightful Living